Ly Tolberg
133 Courses
5086 Students

Spagaadid samm-sammult
1 Lesson32 Students
Kõhulihaste kiirtreening
1 Lesson31 Students
Bakasana
1 Lesson31 Students
Sügav ja Aeglane
1 Lesson6 Students
Yoga Dandasana
1 Lesson5 Students
Surya Yantrasana 2 in Ardha Padmasana
1 Lesson10 Students
UUS! Kiire soojendus enne praktikat (soovitund)
1 Lesson32 Students
Pinge vabastamine tennisepallidega
1 Lesson31 Students
Õlgade ja rindkere avamine
1 Lesson30 Students
Südametšakra Avamine
1 Lesson5 Students
Elujõud neerudes
1 Lesson6 Students
UUS! Tuhara treening
1 Lesson23 Students
Ränduri joogamoment
1 Lesson21 Students
Eka Pada Raja Kapotasana
1 Lesson6 Students
Teadlik liikumine
1 Lesson17 Students
Rahulik rindkere avamine
1 Lesson7 Students
Minu tõelise tähenduse leidmine
1 Lesson6 Students
Bhekasana
1 Lesson10 Students
Upavishta Konasana in Adho Mukha Vrikshasana
1 Lesson11 Students
Parshva Kaliasana
1 Lesson10 Students
Parshva Vrksasana
1 Lesson10 Students
Ardha Chandra Chapasana
1 Lesson10 Students
Videoõpetus: Anahatasana
1 Lesson10 Students
FreeJooga tõeline väljakutse: Meelte distsipliin
1 Lesson0 Students