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  • disainveeb

    Five five-minute refreshing vitamins

    25 minutes
    All levels
    5 lessons
    0 quizzes
    9 students
    "That's the magic of life's playfulness, that we have the freedom to choose how we…
  • disainveeb

    Neck pain relief

    14 minutes
    All levels
    1 lesson
    0 quizzes
    9 students
    If you experience neck pain, headaches or tension then this video is for you.
  • disainveeb

    Wrist health

    6 minutes
    All levels
    1 lesson
    0 quizzes
    9 students
    Wrist pain and injury is very common among yogis. By following some basic guidelines we…
  • disainveeb

    Full body mobility exercises

    23 minutes
    Beginner
    1 lesson
    0 quizzes
    9 students
    This is a short training that consist of full body mobility exercises to maintain or…
  • disainveeb

    Surya Namaskar or Sun Salutation

    9 minutes
    Beginner
    1 lesson
    0 quizzes
    9 students
    If you are looking for a simple and enjoyable way to start your day, consider…
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